The Danced Breath

Before the Dance, there is the Breath.

By breathing, we can access a state of relaxed alertness, we can reduce anxiety, get in touch with our BodyVoice and really feel ourselves flowing.

In this "state of grace" the girl in us, our purest and most authentic part, can finally find a sacred and protected place to live, expressing herself in the utmost presence.

The DANCED BREATH happens when we dance without wanting to "dance", when we let the dance happen, with all its luminous and generating force.

In a meditative state of contemplation and falling in love, we will be able to transform ourselves through lived experience, opening up to the new and elaborating emotions and feelings "stuck" in our body, giving them a shape and a name, where ideality and reality generate infinite dialogues .